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Sauna & Cold Plunge
Treat yourself to a hot sweat and refreshing cold plunge
Saunas are pure magic for the human body. The heat penetrates the musculature, and relaxation is immediate. Enter the womb, breathe in the healing herbs, and let it all melt away. Once you get too hot, head outside and dive into our cold plunge pools to kickstart your lymphatic system before returning to the warmth of the sauna again.
We provide a homemade salt scrub, herbed water to throw on the rocks, and drinking water. You can bring a water bottle, warm clothes for after, and your towel.
Our Sauna holds 8 people comfortably, and our pools can hold twice that number, so call us if you want to bring a group!
Your body will thank you.